Grant Ireland grantireland97

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• Quernheim, Germany
• https://jelly-life.com/2021/02/05/how-steroids-construct-muscle-mass/

• I'm currently working towards a new personal best in my deadlift – it's been a challenging but rewarding goal. I’ve been focusing on proper form, progressive overload, and adequate recovery to ensure I reach my target safely and effectively.

• Joined on 2025-03-26

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